Our Story

I started this journey as I began to notice the changes that come with age. After turning 30, I could feel my energy wasn’t quite the same as before. By 35, even a simple sickness could take a full week to recover from. At the same time, as I climbed the career ladder and took on more responsibilities in life, I realised that wellness — something many of us don’t think much about in our 20s — had quietly become one of the most important foundations of my daily life. This awareness led me to make small but meaningful changes: eating healthier, slowing down, and discovering how essential oils can gently support both body and mind. Wellness, to me, is about balance, intention, and caring for ourselves in a sustainable way. I created this space to share what I’ve learned and experienced, in the hope that it helps more people feel supported, calmer, and healthier in their own everyday lives.